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The Occupation of Worry
The Occupation of Worry
Before You Get Started (4:12)
Module 1: Introduction (15:28)
Module 2: The Emotional Brain (19:35)
Module 3: Altered Perceptions (15:09)
Module 4: Real Life Strategies (33:34)
Course Resources
Course Workbook
Worry Journal
Cortex and Amygdala Location in the Brain (0:52)
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Module 2: The Emotional Brain
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